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Training

SSPC: Kennedy Noble on Sticking With Swimming After Burnout at a Young Age

Noble also takes us through what having a mom who was in the UFC is like and how that affected her dryland routines for a time

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Ryan Lochte Relies on GMX7 Resistance Swim Training With The X1-Pro

Olympian Ryan Lochte. “The X1-PRO is the best resistance training tool I have ever encountered throughout my swimming career.”

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See 2499 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2899 Swim Jobs.

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Daily Swim Coach Workout #271

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Laszlo Cseh and the Power of Rivalries

The competition isn’t to be feared. Here is how swimmers can use their rivals and the competition to thrive in the water.

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SSPC: Grace Sheble on the Give and Take Relationship of a Swim Sibling

Grace, an NC State commit along with her sister Caroline, talks about the dynamic between her and her sister and how swim affects that

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“I Work Hard at Practice… But it Feels Like I’m Not Improving.”

Feeling like you are stuck in the mud with your swimming? Here’s a quick guide to getting unstuck and start moving forward in the water.

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Daily Swim Coach Workout #270

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #269

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Unleash the Power of Self-Affirmations for Faster Swimming

Affirmations are a proven way to develop a mindset that allows swimmers to get the most of themselves in practice and on race day. Here’s how.

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Townley Haas Planning Close to Full Taper Heading into Semis, Final (Video)

We’ve noted plenty often that Cali’s men have struggled beyond Dressel. But they’ve stepped up in a big way so far this week, especially in today’s session

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Yoga for Masters Swimmers – Preventing Injuries with the Help of Yoga

Learn how a yoga for masters swimmers practice can help you prevent injury by enhancing body awareness, balance and recovery…

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Robert Glinta on 49 100 Back in First Match Back After Having COVID-19 (Video)

In his first match in the ISL Bubble after having to quarantine for 2 weeks, Glinta got a 2nd place finish in the 100 back, dipping under 50 seconds

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See 2498 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2898 Swim Jobs.

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How to Use Training Goals for Supercharged Self-Confidence

Self-confidence comes from the training that you do each day in practice. Here’s how training goals can help you develop some serious self-confidence.

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