15 Swimming Workouts for Every Type of Swimmer and Goal
Swimming workouts are an excellent full-body form of exercise. Here are the best swim workouts for swimmers of all levels.
2024 Stanford Swim Camps – Sign Up Today
Located in the heart of Silicon Valley, the 2023 Stanford Swim Camps are directed by Head Coaches Greg Meehan and Dan Schemmel
7 Benefits of Core Training for Swimmers
Ready to take your swimming to the next level? Here are the benefits of core training for swimmers and how it can help you perform in practice and meets.
FINIS Set of the Week: Long Easy Swimming
This week’s workout was designed as a recovery day. Just some long easy swimming.
Knoxville PSS, Mewen Tomac, & NCAA Projections | SWIMSWAM BREAKDOWN
we discuss the Knoxville Pro Swim, French record-holder Mewen Tomac committing to Cal for 2024-25, and the projected scores for the men’s & women’s 2024 NCAAs
2024 Western Colorado University High Altitude Swim Camps – Sign Up Today
Mountaineer High Altitude Training Camps offer the most unique training experience in the country. Each athlete will receive a free camp T-shirt & swim cap.
Big Blue Swim School Announces Merger with Largest Franchisee
Increased scale and enhanced operating capabilities advance journey toward industry leadership.
Level up your pull for 2024!
We’d be so much faster if we had webbed hands and feet!! But we don’t, so we need Aqua Knuckles to simulate that webbing.
Competitor Coach of the Month: Jason Walter
Walter led the Lakeside Aquatic Club to a remarkable performance at Winter Juniors – West in December, with the team securing the boys’ and combined titles.
FINIS Set of the Week: ABSolutely Painful
This week’s set is an absolute killer. Ab work on ab work on ab work.
Bob Bowman Leads Arizona State Saturday AM LCM Speed Workout | PRACTICE + PANCAKES
Saturday mornings are typically a quality practice for Bob Bowman’s training group at Arizona State, and this Saturday was no different
8 Tips for How to Taper Like a Champion
Here are eight tips for tapering like a champion, including the science behind tapering and tips from the best swim coaches on the pool deck.
9 Tips for How to Get Faster at Swimming
Looking to up your speed in the pool? Stuck in a swim plateau? Simply want to go fast? Here is a look at some of the best ways to get faster at swimming.
What Can Hosting a Swim Practice Specifically for Parents Add to Your Swim Team?
SwimSwam sat down with Dory Halbe of Nation’s Capitol Swim Club who, before the pandemic, would host an annual Parent swim practice.
Less Is More: The Power of Powerful Pullouts
Here are five mistakes to avoid and four ways to train for elite pullouts.