Olympic Coach Ben Titley Shares Theories on Removing Lactic Acid for Swimmers
Titley notes that if you ever see Swim Canada at a Pro Swim in the US, they will do a full swim set after their racing session
Kristen Stege Describes the Upside of Switching From Sprinting to Distance
Stege takes us through her last year of swimming and why she has actually warmed up to distance swimming after adamantly opposing it as an age group swimmer
See 2548 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2948 Swim Jobs.
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Dryland Swimming Workouts #204: Get it Movin’ with Some Cardio
Today’s workout will be focused on the keeping an elevated heart rate. The workout will consist mostly of aerobic exercises.
Get Ready to Re-Train in New Funky Trunks and Funkita Swimwear
2020 was a Pane In The Glass, but new Funky Trunks and Funkita Swimwear prints sure aren’t!
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Todd DeSorbo Breaks Down Epic Dual Meet Finishes for UVA Men’s & Women’s Teams
DeSorbo said that unusually enough, the UVA men’s team has made a habit of taking dual meets down to the last relay since his arrival in Charlottesville
FINIS Set of the Week: In and Out
This workout will keep you on your feet – (literally) by getting in and out of the water.
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Dryland Exercises for a Stronger Pull: SURGE Strength’s Top 3
Learn some of SURGE Strength’s must-program dryland exercises for a stronger pull and faster swimming to see results that transfer to the pool!
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McKeown’s Coaching Staff Explains Methodology of 17-on, 4-off Training Cycles
We covered McKeown’s 21-day training cycles when we spoke with her, and now we get a behind-the-scenes look at why this training method works
Why Your Coach Makes You Train Your “Off” Strokes
We all have the things we excel at—and things we don’t—in the water. Strokes included. Here is why coach is having you train them.
Florent Manaudou Reveals the Downside of Being a Superhero
Manaudou hits on training in France pre-Olympics, his free time outside of the water, and what he gained by taking a break after the 2016 Olympic Games.
SwimmersBest Drill of the Month: “RBP”
January’s SwimmersBest Drill of the Month comes to us from Caitlin Hamilton, Head Swimming Coach at Illinois State University.
See 2546 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2946 Swim Jobs.
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The Day Bill Pilczuk Shook the Swimming World in Perth
In January 1998 a soft-spoken Bill Pilczuk shook the swimming world when he dethroned the top sprinter in the history of men’s swimming.
“Help–other swimmers on my team are swimming fast and I’m not.”
When teammates perform well, and you don’t, you are provided an opportunity to supercharge your own improvement. Here’s how.