Daily Swim Coach Workout #352
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Cesar Cielo Gives Personal Account on Defining Moments of his Career
Cielo also dives deep into his experience at the 2008 Olympics, admitting that mentally he was in quite a bad place heading into the 100 free
Abbey Weitzeil Breaks Down Dream Come True After Signing with Speedo
In 2016 Weitzeil swept the 50 and 100 free at U.S. Trials. At the 2016 Olympics in Rio, Weitzeil notched the fastest split on the women’s 4×100 free relay
See 2557 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2957 Swim Jobs.
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Try this goal setting strategy if you are struggling with hard goals
Big goals are great. But often, open goals, or “curiosity goals” can be just the thing we need to accomplish hard things in the water.
Dryland Swimming Workouts #207 – Stretching for Posture
Posture is vital for swimmers, as it allows swimmers to hold straight lines through their body as they swim, decreasing resistance caused by the body.
Daily Swim Coach Workout #351
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Fast Freestyle Swimming Technique – Best Head Position Comparison
Find out how big of a drastic change in head position makes as we do a side by side by side analysis.
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“Finding Ultra” Author Rich Roll on Harnessing Vulnerability as a Superpower
Rich Roll, globally famous podcaster and former DI swimmer from Stanford, has a superpower—vulnerability—and when times get tough, he taps into its marrow.
FINIS Set of the Week: Sprint IM Set
This week’s medley set features a mix of 25s, 50s and 100s.
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Freestyle Technique: Avoid the Out Sweep
How a swimmer initiates the freestyle pulling motion, setting up for the catch, is vitally important. Once the motion begins, there is no turning back.
Yoga for Swimmers: Six Poses to Increase Your Hip Mobility
A yoga practice designed for swimmers is an effective way to increase hip mobility, which can help improve your efficiency in the water
Daily Swim Coach Workout #350
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #349
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Plyometrics for Swimming: The Best Dryland Jumps that Are Swim Specific
Improve your starts & turns with these plyometrics for swimming. Learn how to jump properly to improve your overall power in the pool.
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