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Aqua Knuckles FAQ: Why Does Open Finger Swimming Make You Faster?

When swimmers pull through the water with their fingers slightly opened, they push more water. Aqua Knuckles help perfect this technique.

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Lars Jorgensen Breaks Down Kentucky’s First SEC Championship Title in History

Head Coach Jorgensen was nice enough to sit down with us and break down what makes the UK team so gritty and full of heart, especially when it mattered most

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Time To Study-The Final Of Women’s 100M Free at the 2019 World Championships

Time To study: Here we come with our second analysis of the 2019 World Championship‘s final. The final of women’s 100m free

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FINIS Set of the Week: Get Out of a Lull With Some Scull(ing)

This week’s set can be done with the FINIS Iso paddles!

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The Race Club: Head Position on the Backstroke Start

The most important technique for getting the angle of entry correct in the backstroke start, helping you avoid going too deep, is the head position.

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SPIRE Athletes Gain Advantage with Aquatic Resistance Device from GMX7

SPIRE Academy swimmers are training with the XI-PRO, an aquatic resistance device from GMX7 that is revolutionizing how these athletes train.

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Approaching the Swimming Taper Dryland Plan in a COVID Season

SURGE Strength teaches you how to manipulate training phases (despite a COVID swim season) which results in a better swimming taper dryland experience.

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Daily Swim Coach Workout #356

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Ryan Hoffer Explains Transition from Taper Swimmer to In-Season Stud

Hoffer admits that when he came to Cal, he wasn’t the best in-season swimmer, focusing much more on swimming well once he had a good rest under his belt

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Daily Swim Coach Workout #355

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2560 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2960 Swim Jobs.

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Daily Swim Coach Workout #354

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Dryland Swimming Workouts #208: Crunch the Abs

Today’s workout will be focused on stretches designed to help strengthen the core. The core muscles are pivotal to a swimmer’s ability to hold a line. 

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Daily Swim Coach Workout #353

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Goggle Headaches Can Be Fixed With Smack Swim Strap

Smack Strap is designed specifically to provide excellent fit while providing even pressure distribution over the whole head.

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