Beryl Gastaldello Breaks Down Irvine Training Camp with Dave Salo
After competing at the pro swim in Mission Viejo this weekend, Beryl Gastaldello talked with us abut the training she had done prior to the meet with Salo
See 2615 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3015 Swim Jobs.
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How to Be More Fearless During the Main Set
The main set is the meat potatoes of your swim practice. Are you giving it all of the effort that your swimming and big goals deserve?
Ryan Murphy: “I honestly wish every meet was morning finals”
Ryan Murphy blasted off the start from lane 3, flipping in 25.6 to lead the field by half a body length over and ultimately stopping the clock in 53.11
Daily Swim Coach Workout #395
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Michael Andrew Explains Building Base for 200s Long Course in Hawaii
Michael Andrew came into this meet seeded at 2:13.00 in the 200 breast, and went PR’s in both prelims and finals, ending the morning with a 2:11.3
Lilly King on 200 Breast: “2:22’s kind of becoming the new norm”
Annie Lazor began to close the gap over the second half of the race, but King held on and got the win, 2:22.38 to 2:22.73
Abbey Weitzeil Explains Training for a No-Breather LCM 50 Free
Abbey Weitzeil improved on her prelims time of 24.80 to win with 24.57. With a 24.57, she now ranks 9th in the world for the season.
History of Goggles
The launch of Speedo’s Hyper Elite goggle marks the latest development in a long line of product innovations from a brand which continues to lead the way.
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Emma Nordin Details 30×100 LCM Holding 1:04-1:05s
Nordin broke through for third in the 800 free with a 8:29.67, which is her first time under 8:30 and a massive lifetime best by over seven seconds
Kelsi Dahlia Is Happy With her Longer Butterfly Training in Louisville
Kelsi Dahlia had a brutally long finish, but she still put up virtually the same time as she did in prelims (58.10) to win it (58.11)
Daily Swim Coach Workout #394
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Strengthen Your Self-Talk In a Skillful Way With Yoga
Self-talk strategies are a powerful way to improve your performance and yoga is an effective way to strengthen those skills.
Katie Ledecky on 200 Free US Open Record: “I like to be 1:54 in-season”
Ledecky blazed to a 1:54.40, taking down her own 2016 PSS record of 1:54.43 from five years ago and tying Allison Schmitt’s US Open record
Daily Swim Coach Workout #393
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…