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It’s Not Taking A Year Off, It’s Adding A Year To Your Future

SPIRE Institute and Academy (IA) welcomes post-graduate students to further train for their swimming careers and expand their academic and life skills.

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Daily Swim Coach Workout #431

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Nathan Adrian: “I’m becoming a superfan of all these other incredible athletes”

After a slow breakout, United States national team staple Nathan Adrian powered to the win, running down the field over the last 15 meters.

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Tom Shields Breaks Down “Up and Down” Butterfly Showing in Atlanta

Tom Shields posted his season-best in the 100 fly (51.55) but is still trying to be 28-low on the 2nd 50 of his 200 fly, something he explains in detail

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See 2689 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 3089 Swim Jobs.

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Natalie Hinds Feels Calm as She Drops PR’s in Atlanta Leading into Trials

Natalie Hinds dropped best times in both the 100 fly (58.6) and 100 free (54.2) at the Atlanta Classic this weekend and is feeling good about Olympic Trials

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Ryan Murphy Describes Why He Enjoys the Roller Coaster of Taper

Ryan Murphy took the 100 and 200 backstrokes easily this weekend in Atlanta, logging times of 52.9 and 1:56.1, a good spot for him heading into taper

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Daily Swim Coach Workout #430

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Trenton Julian on 1:55.7 200 Fly: “I’ve never been under 30 on that (3rd) 50”

Out like a lightning bolt was Cal’s Trenton Julian, splitting 54.64 at the halfway point and never slowing down, touching the wall with a 1:55.77

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Olivia Smoliga Talks Back-Half Focused 58.3 100m Back

At the 50-meter mark, Rhyan White turned at 28.21, but Smoliga took a narrow lead on the last 50 and touched out White by 0.12s, 58.31 to 58.43.

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Lauren Poole on 2021 Oly Trials: “I have a way better shot of proving myself”

Under the flags, stroke-for-stroke, it was Poole who out-touched Smith by 0.21s for the win in the women’s 400 IM, 4:42.32 to 4:42.53

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Phoebe Bacon Breaks Down Epic 200 Back Duel with Regan Smith

The third 50 turned out to be the difference-maker for Bacon, as she pulled ahead by .06 before the two produced matching 32.92 splits on the last length

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Smith Very Pleased with her 2Back/1Fly Double, Talks Ft. Myers Training Trip

Regan Smith cleared a tough double in Indy as the 19-year-old followed up her 2nd place 200 back with a big win in the 100 fly.

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Daily Swim Coach Workout #429

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Kieran Smith on 1:46: “I kinda panicked on the 2nd 50 for some reason”

Kieran Smith swam a near-identical time of 1:46.46, staying ahead of Cal’s Andrew Seliskar (1:47.07) and SwimAtlanta’s Jake Magahey (1:47.30).

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