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Training

Daily Swim Coach Workout #974

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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The Race Club Video: Sprint Freestyle-High Octane Pulling Motion

In this video, The Race Club covers a range of swimmer’s ages and abilities that demonstrate how they teach sprint freestyle technique accordingly.

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US Olympian Matt King on Training at Indiana: “I’m kinda cookin right now”

After taking a gap year to train with the Texas Ford Aquatics Pro Group, Olympic gold medalist Matt King is now back to training with a college team

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Daily Swim Coach Workout #973

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Freestyle, Backstroke And Butterfly Technique: Why The Arm Recovery Is More Than Just Recovery

Olympic gold medalist Ahmed Hafnaoui is among the elite swimmers no longer driving their fingertips down to the water during their arm recoveries.

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Daily Swim Coach Workout #972

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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FINIS Set of the Week: Distance & Pull Set

A swim set to help you focus and build your endurance. Freestyle all the way! Enjoy and have fun!

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WATCH: Matt King Swims 19.2 50 Free in a BRIEF at end of Practice

On Monday afternoon at the end of a power workout, US Olympian Matt King dove a 50 free in a brief, clocking a 19.2.

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New in Commit: Registration Alerts

Now – when a swimmer is registered for a club’s program, you see notifications on your dashboard.

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British Swim School, A Leading “Learn To Swim” Provider, Opens Two New South Calgary Locations

North America’s leading “learn to swim” provider, is thrilled to announce the opening of two new locations in South Calgary, Alberta.

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Owen McDonald Reaping Benefits of Training with World Class Athletes at ASU and Now at IU

The junior shares what he’s learned from all the world-class athletes he’s gotten to swim beside, both in Tempe and Bloomington

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NC State’s Erika Pelaez Breaks Down 1:43 2Free, 1:50 2Back, 46.7 Relay Split in NCAA Debut

Not only did she win every event she participated in, but in her first individual race, the 200 free, she broke an NC State school record, clocking a 1:43.14

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New in Commit: Meet Commitment Messages

In Commit, parents can add notes to the coach, so everything is clear. Coaches can reply in a thread related to that swimmer’s meet commitment.

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“If You’re Serious About Swimming, You Need This in Your Toolbox!”

The powerful and unique capabilities of Neon Pace Clock have enabled coaches to implement innovative training they hadn’t even thought of before.

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FINIS Set of the Week: Race Pace!

A race pace set that gets more intense the further along you go. Skills critical!

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