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Training Partners D’Arrigo and Lochte Battle it out in 400 Free

2018 PLANTATION (FL) SECTIONAL CHAMPIONSHIPS

14 year old Claire Timson won the women’s 100 back, posting a 1:04.52 to come in under the Winter Nationals cut. Timson was out in 31.35, leading the field by almost half a second, and came back in 33.17, which was also the fastest split in the field.

Ryan Lochte and Corey Main battled it out in the men’s 100 back, with Lochte coming back on the final 50 to win in 56.38 to Main’s 56.66. While those times are decent for this point in the season, the more impressive part of the race was how Lochte split it. Lochte was out in 28.08 and came back in 28.30, coming incredibly close to an even split. Main, on the other hand, split in a more traditional fashion, going out in 27.82, and coming back in 28.84.

40 year old Harvey Beckwith came in 3rd in the men’s 50 breast, posting a 30.88. Jared Pike won the event with a 29.23. 16 year old Chade Nersicio won the women’s 50 fly with a quick time of 27.55. What’s interesting about that is that Nersicio went 1:06 in the 100 fly yesterday, whereas you would expect a 27.5 50 fly to be at around the 1:00/1:01 mark.

Andrii Govorov won the men’s 50 fly with a 23.47. He took the event by nearly 2 seconds, and broke the FG Open record of 23.96. Govorov did not compete in the 100 fly yesterday, but a 23.4 50 fly could have potentially translated into a fast 100, especially for early March. Isabel Ivey won the women’s 200 IM, posting a 2:16.77. She posted decent splits all-around, going out fast with a 28.71 fly split, then went 34.44, 41.34, and 32.28 respectively. 28 year old Bruno Fratus took the men’s 50 free in a great early March time of 22.27.

Ryan Lochte and Florida training partner Mitch D’Arrigo battled throughout the 400 free, with D’Arrigo edging out Lochte on the final 100 after racing neck-and-neck the whole way through. Both swimmers floated up to 1:01s in the middle 2 100s, then split 58-low on the last 100, finishing in 3:59.18 and 3:59.21 respectively.

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Colorado Falfins
6 years ago

Way to go Claire!!! Falfins Swimming is so very proud of your accomplishments this weekend.

Sqimgod
6 years ago

Lochte pan pacs predictions:
100 free: 48.5
200 free: 1:45.5
200 IM: 1:55.0
100 fly: 50.5
100 back: 52.5
200 back: 1:53.5

oli993
Reply to  Sqimgod
6 years ago

Not in this lifetime

Swimnerd
Reply to  Sqimgod
6 years ago

Lol please stop

Skoorbnagol
Reply to  Sqimgod
6 years ago

Hmmmm….
Lochte pb is (in textile)
100free 48.5 (2013)
100fly 51.4 (2012)
100bk 53.5 (2007)
Highly doubt he’s going to pb by nearly second in fly and bk.
Very unlikely he even swims backstroke.
If he was to swim ALL them events in summer I feel he’d be more
100 free: 49.1
200 free: 1.47.6
200 IM: 1.57.6
100 fly: 52.1
100 back: 53.9
200 back: 1.57.0
Feel I’m been optimistic with these as well….
Time will tell

PACFAN
Reply to  Skoorbnagol
6 years ago

US Guys more likely than not to be going sub 49 in the 100 free this summer:
Dressel
Adrian
Held
Chadwick
Lil J Ress
Zach Apple
Haas
Conger
Murphy
Rooney
Tate Jackson
Grevers
M Jensen
Cameron Craig
(Guys going 45 in the 100 this summer listed separately)
Deaaaaaaaaaaaaaaaaaaaan Farris (I think he can actually go 48. this summer tho

So I don’t think lochte makes a 4x100fr again, and I think it takes a 47 to make top 5 at trials in 2020. Maybe a 48.0 for 6th.

bobo gigi
Reply to  Sqimgod
6 years ago

Sqimgod, too much marijuana.

Eugene
6 years ago

>”Govorov did not compete in the 100 fly yesterday, but a 23.4 50 fly could have potentially translated into a fast 100, especially for early March.”
Haha, no. He’s training for 50 only. He did 100 fly recently and barely broke 31 sec on second 50. He’s a pure sprinter.

Go Bearcats
6 years ago

He negative split his 400. Awesome stuff

Caeleb Dressel Will Get 8 golds in Tokyo
6 years ago

The way he even split the back makes me think he’s doing a lot of endurance training.

ArtVanDeLegh10

That’s everyone at Florida

Bigly
Reply to  ArtVanDeLegh10
6 years ago

Think he finally realized that the “garbage yards,” as he talked about after joining SwimMac, weren’t garbage after all.

Aquajosh
Reply to  Bigly
6 years ago

The secret sauce is work. Lots of hard work.

Caeleb Dressel Will Get 8 golds in Tokyo
Reply to  ArtVanDeLegh10
6 years ago

I know of course that everyone at Florida does this, but last year Ryan wasn’t really committed to training. So this makes me happy.

Bigly

Last 100 basically same as last 100 of his 400 IM at London.

Team Rwanda
6 years ago

Final times for 400 free?

Team Rwanda
Reply to  Team Rwanda
6 years ago

Nvm 3:59.21 for Lochte

bobo gigi
Reply to  Team Rwanda
6 years ago

3.59.18 D’Arrigo
3.59.21 Lochte

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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