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Shannon Cowley

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"When it comes to luck you make your own" -Bruce Springsteen

SwimSwam Drill of the Month – January 2023: “I-Y Breaststroke”

January’s Drill of the Month comes to us from Club Wolverine coach Shannon Cowley.

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Vermont Takes 165-97 Victory Over Binghamton

The UVM women’s swimming team earned a 165-97 victory over America East rival Binghamton on Saturday afternoon at NJIT in New Jersey to begin the regular season.

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Undefeated Vermont Begins 2017 With Double Dual Against UMBC & Howard

The undefeated Vermont women’s swimming & diving team concludes its annual winter training trip in Florida and prepares to open…

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Vermont Downs Pool Record in Win Over Bryant

Vermont took down Bryant this weekend, posting a 170-120 decision. On the way to the win, the 200 medley relay team of Courtney Gray, Shannon Cowley, Audrey Shenkin, and Christa Weaver set a new pool record with a time of 1:46.64.

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The 5 Stages of the Swim Season Explained For Non-Swimmers

Swim season seems to last forever until you are officially a “swammer” and sometimes it doesn’t even stop there. If you have non-swimmer friends, show them this breakdown to explain the 5 Stages of the Swim Season.

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Vermont swimming and diving Defeats Central Connecticut State and Merrimack

The University of Vermont swimming and diving team topped Central Connecticut State (163-130) and Merrimack (136-56) in a double dual meet Saturday at Forbush Natatorium. With the pair of victories, Vermont improves to 6-1 on the season.

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Vermont swimming and diving top Siena

The Vermont swimming and diving team set three Siena pool records on its way to a 169-119 victory over the Saints on Saturday. The Catamounts improve to 2-1 on the year after claiming their second straight victory, while Siena falls to 1-2 overall.

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MEET NOTES: University of Vermont swimming and diving to battle Siena

The University of Vermont women’s swimming and diving team travels to Loudonville, New York for a dual meet with Siena on Saturday (Nov. 1) at 2 p.m. Check UVMathletics.com following the meet for results and a complete recap.

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