FINIS Set of the Week: Need for Speed
Building the speed, building the distance.
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FINIS Set of the Week: 50s Pace
This week’s set, which comes from former University of Texas Swimmer Conor Swanson, shakes up your offseason schedule.
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FINIS Set of the Week: Stroke-Specific Set
This set is stroke specific – do both rounds one stroke or switch between two. The key here is to focus on your breakouts and turns.
FINIS Becomes Official Partner of College Club Swimming
FINIS has become an official partner of College Club Swimming and the title partner of CCS’s national championship meet.
FINIS Set of the Week: IM Warm-Up Set
Great set to get your body warmed up for an intense IM set. Key here is to focus on lengthening your stroke and getting your whole body tapped into each stroke.
FINIS Set of the Week: Build Strength, Power with Resistance Training
Resistance training is extremely helpful when building strength and power. When your remove resistance, speed and stroke rate can be increased and you can really focus on your race.
FINIS Set of the Week: Saturday Burner
Great set for a Saturday quality set. Also, really fun to do with a tech suit on at the beginning of a taper!
FINIS Set of the Week: Arms and Abs
This pull set is a strength building and core workout. We start with a standard pulling position, then work down to improving your aquatic signature in the water by engaging and stabilizing your core.
FINIS Set of the Week: IM Sprint Set
This set is for all the stroke sprinters and IMers out there! Focusing on killer breakouts, fast legs, powerful finishes, and fine tuning a controlled speed.
Swimnerd Releases New Podcast: The Swimnerd Show
“I like to think Jeff helped make me the coach that I am versus me being the coach that helped make Jeff.” – Coach Don Regenbogen on Jeff Rouse
Is Dressel The Greatest Yards Swimmer of All-Time? GMM presented by SwimOutlet.com
Dressel has the 100 breast, fly and free records, not to mention the 50 free and 200 IM. Is that enough to claim the title, Greatest Yards Swimmer of All-Time?
UNI Coach Resigns, Takes Over South Dakota State Program
University of Northern Iowa swimming and diving head coach Doug Humphrey resigned from his head coaching position this past week. …
Campeón Olímpico, Entrenedor Universitario Anthony Nesty – Documental
¿Tiene un competidor (o si es un “swammer,” tenía un competidor específico) quién se fomenta para nadar más rápido y entrenar…
The Top 8 Swimming Moments from the 1988 Seoul Olympics
Here are the top 8 moments from the last Olympics of the Cold War era, the 1988 Seoul Games. (Featured Image: Matt Biondi smiles, over two decades later, racing at US Masters Nationals)
Pablo Morales and His 8 Year Wait For An Individual Olympic Gold
Everyone loves a good comeback story, and there are fewer more heart warming than the tale of Pablo Morales and his gold medal winning performance at the 1992 Barcelona Olympics.