Annabel Crush, Mariah Denigan Highlight NAC January Tri Meet
Lakeside’s Annabel Crush established a new best time in the women’s 200 backstroke (1:55.42) and also clocked 52.98 in the 100 back.
KHSAA 100 Free Runner-Up Caroline Pape Verbals to Georgia Tech for Fall 2021
Pape should be an immediate boost to the Yellow Jacket program. She would’ve been their top 100 freestyler last season.
North Carolina Dominates The Southern Zone Open Water Championships
“Empty your mind. Be formless, shapeless, like water. Now you put water into a cup, it becomes the cup. You…