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The Powerlist

Danielle Hill Record Nazionale Nei 50 Metri Stile Libero

L’ultima serata dei Campionati Irlandesi Invernali 2023 ha visto un altro record nazionale senior cadere. Recap ultimo giorno

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7 Best Strength Training Exercises for Swimmers

Ready to unlock your full potential in the pool? Here are the best strength training exercises for swimmers to unleash the beast on your personal best times.

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5 Swim Workouts for Beginners

Looking to get started with some swim training? Here are some awesome swim workouts for beginners to get in shape in the water.

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UCSC Boys Break Canadian NAG Record in SCM 400 Free Relay (3:15.26) to Cap Day 3 of OJI

UCSC shaved more than a second off its previous record of 3:16.70 from last December, with the biggest drops coming from Kim’s second leg and Dardis’ anchor.

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Sandpipers Lead After Night 3 of California Sectionals

While the 500 freestylers stole the show on night 3 of the Huntington Beach Sectionals, there were a number of other big swims to highlight the session.

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Morgan Stickney Breaks Two World Records in One Swim on Saturday at US Para Nationals

Morgan Stickney broke a World Record by almost a minute in the 1500 free on Saturday morning, grabbing the 800 free World Record on the way.

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Katie Grimes Swims #2 17-18 500 Free; Weinstein #3 15-16

The Sandpiper duo hit best times to finish 1-2 and become the #2 U.S. swimmers in their age groups behind Katie Ledecky.

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Kentucky Picks Up 2024 Commitment from UIL 6A State Finalist Katy Jost

Jost will help round out the Wildcats middle-distance freestyle group when she joins the team as a member of the school’s class of 2028.

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Olympian Taylor Ruck Recaps Busy Fall Season, Move to Arizona State for Olympic Year

Ruck will forego her final year of NCAA eligibility and she says she’s not sure how much longer she will swim at all after this year.

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Danielle Hill Closes Out Irish Winter Championships With 50 Free Record

Danielle Hill continued her assault on Irish national records, closing out the winter championships with a new mark of 24.00 in the women’s 50m free.

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Jersey Wahoo Dante Buonadonna Hands Verbal to Bucknell (2024)

Buonadonna is a breaststroke/IM specialist and a two-time recipient of the Atlantic City Press’ Boys Swimmer of the Year.

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There Has Only Been 1 Short-Course WR in 2023 — Has the Number Ever Been So Low Before?

Besides 2023, the only other year in which only one short-course world record was set was 2011, when Missy Franklin broke the women’s 200 back standard.

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New Florida Coach Annie Lazor’s Contract Pays $45,000/Year – With Massive Bonus Potential

One of Florida’s offseason assistant coaching hires, Annie Lazor has a starting salary of $45,000, but with bonuses could see that grow substantially.

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2024 Nic Askew Swim & Dive Camp – Sign Up Today

At the Nic Askew Swim & Dive Camp, young Swimmers and Divers will have the opportunity to learn from some of the best in Youth and College coaching. 

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Olympic Roundup: Putin Wary of Russia’s Neutral Status, Queensland Gets New Premier

“At the moment we need to thoroughly analyze conditions on behalf of the International Olympic Committee,” Russian president Vladimir Putin said.

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