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VIDEO: York YMCA takes a Saturday look-back at swimming tradition with some 1940’s-era strokes

At the end of a three-and-a-half hour Saturday workout, the York YMCA coaches took an opportunity to teach the team about its own Olympic tradition and the major technical changes in the last 60-some years of swimming. Check out the video of the kids trying out 1940s-era competition strokes.

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Fitter and Faster Swim Tip: Matt Grevers Thinks Core Strength in Backstroke

Grevers helps you consider why you choose your stroke, how you visualize your perfect race, and he re-emphasises why “core strength” is so vital to your personal success.

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Another National Age Group Record Holder Joins NCAP’s Georgetown Prep Training Group

Matthew Hirschberger is the latest swimmer to join the now-lethal Georgetown Prep training group.

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Potomac Marlins to Host Eastern Zone IMX Meet

Potomac Marlins will host the 5th IMXtreme Games from January 31 – February 2 at the University of Maryland with 1,225 swimmers entered into the meet. Sixty-six teams from 11 of the 12 LSC in the Eastern Zone will be competing, and the meet will include nationally ranked swimmers.

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Vinny Marciano Breaks NAG Record in 100 Back for 2nd Time on Sunday

Vinny Marciano Rides high on the water as he breaks the 11-12 National Age Group Record in the 100 back for the 2nd time.

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Vinny Marciano Breaks 11-12 National Age Group Record in 100 Backstroke

12-year old Vinny Maricano broke a National Age Group Record that was exactly one week old on Sunday.

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Piranha Swim Team Robbed Overnight of $5,000 Worth of Equipment

According to the team’s website, the Piranha Swim Team in Palm Springs, California has been robbed of the equipment it…

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Fitter and Faster Swim Tip: Booster Drill for Explosive Sprints with Kara Lynn Joyce

This point of this “Sprint Freestyle Drill” with Kara Lynn Joyce and Jimmy Feigen is to be fast, explosive, and have a great reaction time.

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SwimSwam’s The Weekly Wonders of Age Group Swimming – 1/22/2014

In addition to downing several NAG records over the weekend, age-group swimmers came up with some pretty fast swims in both long- and short-course meets. Here are this week’s Daring Dozen.

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Becca Mann Moves to North Baltimore Aquatic Club

USA Swimming National Team member Becca Mann is joining a new training group.

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12-Year Old Destin Lasco Re-Breaks His Own NAG Record in 100 Back

Destin Lasco has broken his 2nd National Age Group Record at the MA Elite Meet.

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Michael Andrew Breaks 3rd Different NAG Record in Austin with 100 Breaststroke Bullet

Michael Andrew, a P2 Life Athlete,  has had no trouble turning his short course success into long course success in Austin,…

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Michael Andrew breaks NAG record in 100 back by .01 at Austin Grand Prix prelims

Michael Andrew is beginning to extend his record-book dominance to the long course pool, shaving a hundredth off the 100 back record and coming within a tenth of the 100 breast record.

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Destin Lasco sets 11-12 NAG record in 50 yard back at MA Elite Meet

The 12-year-old went 25.02 and now holds the 50 and 100 short-course yard NAG records for the 11-12 age group.

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