Yoga for Swimmers: Three Ways to Develop Greater Body Awareness
Developing greater body awareness is one of the advantages of incorporating a swimming-specific yoga practice into your training plan.
SwimSwam Podcast: Jason Pullano on How to Gamify Swimming
In this podcast, Jason turns a swim workout into a game of Super Mario Kart. He has an entire spreadsheet for how it works
58% of USA Swimming Sanctioned Times Are Lifetime Bests So Far in July
With about 8,500 splashes in the USA Swimming database, approximately 58% of times have come out as new personal bests so far.
Swimming’s TopTenTweets: Sushi Suits & Donut Holes
Further proof that Batman is, in fact, a super hero.
The Hungry Swimmer: Ultimate Pool Deck Snacks
Here are a few nutritious (and delicious) pool-deck friendly snacks that can be prepared the night before a crazy weekend of prelims and finals sessions!
Shouts From The Stands: The Perfect Race – A Narrative Visualization
“You glance up at the scoreboard, and the pain begins rushing in along with the emotions, because you just smashed your goal.”
St. Cloud State Team Captain Marena Kouba Rescues 3 Swimmers in Lake Superior
St. Cloud State All-American Marena Kouba saved three swimmers from drowning in the choppy waters of Lake Superior on Sunday.
Do You Know The Part Personality Plays In Your Coach-Athlete Relationships?
Understanding how different coach-athlete personalities react and interact with each other is a new area of Sports Psychology.
Age Groupers, Triathletes, and Zane Grothe Complete Poseidon Swim Challenge
On July 12, 2020, Zane Grothe took on Indianapolis’ Poseidon Swim Challenge alongside age group swimmers and triathletes.
Swim Mom Musings: College Sports In The COVID Era
“We are being challenged now in ways we might have never imagined. But there are lessons to be learned and victories to be realized.”
Shouts From The Stands: It Turns Out It Was A Privilege
“I want to remind everyone – whether age group, senior, collegiate, or masters level – to cherish the wonderful sport that we all love so dearly.”
Beyond The Lane Lines: Hide Your Goggles From The Kitty Thief
Read up on swimming stories around the web in this edition of Beyond the Lane Lines, featuring a goggle-happy cat, a canceled open water swim and more.
Yoga Streaming Site Practyce Goes Live Featuring Large Video Library
Ready, Click, Flow: Newest Yoga Streaming Site Practyce Goes Live Featuring Modern Video Library and Hard-to-Find Classes…
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What To Expect At Your First National Level Meet
With qualifying for Nationals being a common goal amongst swimmers of all ages, here are four things to anticipate prior to your first Nats experience.
Swimmers Try Land-Based Training During Lockdown and Continue as Pools Open
Research shows that land-based activities can help maintain bone density and muscle mass and that cross-training can reduce the potential for injuries.