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Following the Feet: Part 5 – Big Foot, Little Foot

Following the Feet is an 8-week summer series on SwimSwam. Written by Stina Oakes, the series follows the eight weeks of summer…

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One Tip for Swim Parents About Relays

I’ve heard stories repeatedly through the years of relay teams being let down by a swimmer. If you’ve got a kid who is fortunate to be picked for a relay, remember this is part of being a TEAM.

  18 Comments

Shouts From The Stands: Brent Hayden The Canadian Underdog Legend

SwimSwam welcomes reader submissions about all topics aquatic, and if it’s well-written and well-thought, we might just post it under…

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The Best Swim Dad of All Time

“My dad is better than your dad” has instigated playground fights since Woolly Mammoths roamed playscapes. By calling my dad “the best swim dad of all time,” I don’t mean to pick a fight: I am simply celebrating my own father with a superlative.

  7 Comments

3 Steps to Overnight Swim Meet Recovery

From the moment finals end until prelims begin the next morning, you have the greatest opportunity to maximize your recovery. Knowing how to take control of those 12-16 hours away from the pool will help you perform at your best throughout the meet.

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Following the Feet: Part 4 – First ‘A’ Meet

It’s early Saturday morning and I’m headed to the first A meet of the season with a carful of swimmers. It’s my eight-year-old son’s first A meet.

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9 Ways Swimming is Analogous to Golf

Michael Phelps surely figured this out on his golf adventures back in 2013. Here are 9 ways swimming is analogous to golf…

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Shouts from the Stands: 5 Dangerous Misconceptions for Swimming Parents to avoid

Believe it or not, a swimming career is a marathon and not a sprint.

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4 College Recruiting Tips for Club Swim Coaches

Here are “four tips” that coaches can help their swimmers with the college recruiting process.

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7 Things Every Swim Official wants Coaches, Swimmers & Parents to know

#1 – WE HAVE TO BE HERE: USA Swimming rules (which YMCA Swimming adheres to) require officials on-deck. If we’re not there, your swim doesn’t count.

  25 Comments

When is My Club Swim Coach Going to Get Me Recruited?

“Helping swimmers and parents through the recruiting process is a full time job, and you can’t expect your club coach to do everything that is necessary to help you get recruited.”

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How to Find a Good College Swim Team

It is pretty easy to find a strong swimming school by looking at the rankings, but what about all of the other schools that are not consistently ranked. How do you determine if a school has a good swim program and if it is headed in the right direction?

  21 Comments

Following the Feet: Part 3 – Time Trials

For this one morning, all the swimmers count: the slow ones who barely make it across the pool, the fast ones who are set to break records this season.

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Why Olympic Swimming Champion Rebecca Soni Does Yoga (Video Feature)

Rebecca used Yoga during her career as an elite athlete eventually replacing her weight lifting program entirely with yoga.

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Race Details: 3 Ways to Improve your Start

At the end of your season, all the training is in the bag, and you are shaved, tapered, and ready to race. Perfecting your race details, such as starts, turns, and breakouts, will give you the best shot at making finals, finishing first, or hitting a qualifying time.

  5 Comments