Truman State Swim & Dive Joins The Orange Bead Collective Movement
The swimming & diving team at Truman State University in Missouri has banded together to support mental health through a movement called the Orange Bead Collective.
Taking Control Of Your Mental Health & Understanding Your Triggers
Reacting to our triggers is normal, but if we don’t recognize them and respond to them appropriately, they may actually cause a downward spiral, making us feel worse and worse.
Student-Athlete Mental Health Awareness (Video)
Check out this video, submitted by Michigan swimming alum Emily Brunemann. Emily has been instrumental in SwimSwam’s ongoing series on mental health.
Michigan’s Athletes Connected To Host Free Mental Health Webinar Wednesday
The University of Michigan’s “Athletes Connected” program is hosting a free webinar focused on mental health in student-athletes.
Let Injuries Be A Test Of Our Character
Injuries come with our sport. That is a simple truth. Unfortunately, regardless of how well we take care of ourselves…