The Hungry Swimmer: Tips On How To Add Protein Powder To Your Diet
If you’re interested in how to incorporate protein powders into your daily eats, check out these top protein powder recipe picks!
The Hungry Swimmer: What I Eat in a Day as a ‘Swammer’
If you’re still lost on what to eat as a former swimmer, check out some meal ideas below as I walk you through what I eat in a typical day as a swammer!
The Hungry Swimmer: Cauliflower 101
Cauliflower serves as a low calorie, high fiber, nutrient dense carbohydrate alternative that is ideal for the high performance athlete.
The Hungry Swimmer: The Power of Chickpeas
Not only do chickpeas have a satisfying crunch, but they’re packed with plant-based protein and fiber, making for a more nutritious munch!
The Hungry Swimmer: ‘Friendsgiving’ Recipes
These recipes aren’t only easy to whip up in a dorm kitchen or college apartment,they’re also healthy – full of lean protein, veggies and healthy fats.
The Hungry Swimmer: Creative Ways to Satisfy Your Sweet Tooth 2.0
These drool-worthy chocolatey recipes will brighten up your socially distanced gatherings this holiday season.
The Hungry Swimmer: All About Oatmeal 2.0
Oatmeal isn’t just some mushy, bland substance you force down in the morning. Check out some of the possible combinations you can create!
The Hungry Swimmer: Cozy Fall Recipes
I’m so excited to share with you my favorite fall themed recipes, perfect for easing into the chilly weather and getting into the fall spirit.
The Hungry Swimmer: Full Day of Eating in Quarantine
These recipes are simple to make and will leave you feeling nourished and satisfied throughout the day.
The Hungry Swimmer: Jazz Up Your Toast 3.0
These recipes are super simple and are perfect for a light lunch or filling afternoon snack to curb your post lunch hanger.
The Hungry Swimmer: Summer Vegetable Meals
If you’re looking to transform frozen vegetables into mouthwatering meals, check out my current favorite summer vegetable recipes here.
The Hungry Swimmer: Vegetarian Meal Ideas
Vegetarian meals typically get a bad rap for being boring and lacking protein. Here are three protein-packed meal ideas to debunk this myth!
The Hungry Swimmer: Ultimate Pool Deck Snacks
Here are a few nutritious (and delicious) pool-deck friendly snacks that can be prepared the night before a crazy weekend of prelims and finals sessions!
The Hungry Swimmer: Greek Yogurt Recipes
Whether it’s a sweet or savory recipe, Greek yogurt is an underrated and versatile ingredient.
The Hungry Swimmer: Upgrade Your Pancakes
Two things we love at SwimSwam: Practice + Pancakes. With practices beginning to resume, it’s the perfect time to take your pancake game to the next level.