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Katie Ledecky Challenges Lilly King to Swim 400 IM…So She Does

IU Closed Invite

  • June 2-3, 2023
  • LCM
  • Bloomington, Indiana
  • Meet Mobile: “June 2023 IU Closed Invite”

Katie Ledecky and Lilly King are two of the greatest American swimmers of their generation. Both own multiple Olympic gold medals and World Records in their respective specialties. So at the Pro Swim Series stop in Fort Lauderdale in early March, when Ledecky challenged King, known for her competitive fire, to swim the 400 IM, King couldn’t say no.

King’s coach Ray Looze told SwimSwam that Ledecky challenged King to swim the 400 IM during the Pro Swim meet. There in Fort Lauderdale, Ledecky won the 400 IM in a 4:36.04. Ledecky’s best time in the event is a 4:35.77. Ledecky also is the former American Record holder in the SCY version of the event.

Looze said “Lilly kept talking smack that she could beat everybody and Katie said ‘why don’t you actually swim it for a change.'”

“Katie basically said ‘you talk a good game and now it’s time to put action into words,'” Looze said, paraphrasing the greatest female distance swimmer in history.

King accepted the challenge and competed in the event this weekend at her home pool in Bloomington, Indiana, swimming to a final time of 4:47.57 during a closed Invite. It was her first time swimming the event since 2018 when she swam her personal best of 4:46.49 at Pro Swim in Columbus.

Looze says she would have swum it at the next Pro Swim Series stop in Westmont, Illinois – but she wasn’t eligible, because she didn’t have the Pro Swim Series cut time. This was the first time King has competed in the event as a pro swimmer after graduating from Indiana in 2018.

If King had competed in the event at Westmont, based on Saturday’s time, she would have finished 4th. Leah Hayes won the event there in a 4:39.58, Anastasia Gorbenko was second in a 4:44.48, and Giulia Goerigk was third in a 4:45.72.

King’s time from today will allow her to compete in the event at Pro Swim Series stops in the future. The 2023 Pro Swim cut for the event was a 5:00.29. Cuts expire 24 months before the entry deadline, meaning that King could swim the event at any Pro Swim for the next two years.

The Indiana-hosted meet included athletes from Indiana University, Purdue, the University of Louisville, and the University of Kentucky.

King’s Splits in the 400 IM were:

Fly 1:03.52
Back 1:17.53
Breast 1:18.68
Free 1:07.84

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Chris
1 year ago

pretty impressive for someone that never swims the event

Yozhik
1 year ago

Based on Ledecky’s body language she was actually disappointed with not going under 4:36. It is a little bit curious why she is including consistently 400IM into her mid season meets. And most of the time the 400IM race comes in the double with some other event.
After RIO she tried to switch focus to IM events because it looked like another challenge to her. But just great endurance and excellent freestyle leg were not enough to be competitive in 400LCM. Another thing was 400IM SCY because the underwater and extra walls covered her deficiencies in other strokes.
He interest in 400IM LCM resurfaced in recent years with significant improvement in breaststroke leg that put her into respectful… Read more »

Old Swimmer
1 year ago

I can think of some other female swimmers (excellent in 200 IM) that should try 400 IM and I bet they would put up some very fast times

Sam M
1 year ago

The 400 IM is going to be the new elite swimmer fun event at pro series, love that

MarkB
1 year ago

Greatest FEMALE distance swimmer in history? You sell Ledecky short!

saltie
1 year ago

This sums up King and Ledecky so perfectly. Also I had no idea Lilly King could do a 400 IM but this is awesome

swimswam fanatic
1 year ago

kinda cocky for king…. glad katie said something!

mds
Reply to  swimswam fanatic
1 year ago

Apparently you haven’t been following King for the last decade or so….

Tea rex
1 year ago

Here’s a question that will unfortunately remain hypothetical:

Is there a distance at which Ledecky could beat King in breaststroke?

My gut says yes, but it would be somewhere over 3000 meters when King’s fast-twitch muscles give out

VASWAMMER
Reply to  Braden Keith
1 year ago

Make it happen please? Maybe add Leah Smith to the challenge? Grimes as well?

JMax
Reply to  Tea rex
1 year ago

44-0 +/- reactions as I’m posting this!

Braden, is this the best comment ratio ever?

Curious
Reply to  Tea rex
1 year ago

I would agree but I don’t think it takes 3000 meters.

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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