• The Hungry Swimmer: Cast Iron Steak

    Mastering the perfect steak takes practice, but this recipe is sure to wow guests every time without fail! 

  • The Hungry Swimmer: The Pasta With Red Sauce

    Fuel your upcoming swim with this quick and satisfying protein-packed pasta in a hearty meat sauce- ideal for energy, endurance, and muscle recovery!

  • The Hungry Swimmer: Low Sugar Maple Granola

    Granola is a staple in our household because it’s an incredibly quick, easy and, if made well, nutritious breakfast or snack.

  • The Hungry Swimmer: Cauliflower Fried Rice

    This recipe makes a terrific meal prep as the vegetables hold up well to reheating and the flavors get even better after a day or two in the fridge. 

  • The Hungry Swimmer: Kale & Tilapia Power Salad

    This kale and tilapia power salad is full of flavor and the key nutrients you need to stay powered up through your day.

  • The Hungry Swimmer: Gnocchi Alla Vodka

    Step up your “carb load” with this delicious Gnocchi Alla Vodka dish—this creamy and delicious energy-boosting pasta has it all!

  • The Hungry Swimmer: Chocolate Chip Banana Muffins

    These muffins are so sweet and moist you won’t believe they’re made with just some pure maple syrup!

  • The Hungry Swimmer: Veggie Chili

    Chock-full of protein-rich beans and other healthy vegetables, this veggie chili is terrific fuel for a hungry athlete.