• What Swimming Teaches That The Classroom Doesn’t

    There’s a hidden curriculum in every season, and it teaches things the classroom often can’t: resilience, discipline, teamwork, self-awareness and leadership.

  • The Hungry Swimmer: 4-Ingredient Protein Bagels

    Packed with protein and quick carbs, these bagels are an amazing option before crushing morning practice or powering through a championship final.

  • USA Swimming Adds New Events to Local, National Championships; Will Push for Olympic Inclusion

    USA Swimming is rolling out several new races next year that they hope will restimulate interest in the sport among a younger generation.

  • 2026 Adventures To Help You Love The Open Water

    Award-winning pioneers of swimming vacations on track to offer more trips next year than ever before…

  • swimming photo Mike Lewis

    Reflections From A First-Year College Coach

    Beloit head coach Dan Vale details his first year in the college ranks after a decade of club coaching.

  • How To Get The 2025 Women in Swimming Magazine With The Regan Smith Cover

    8x Olympic medalist Regan Smith graces the cover of SwimSwam Magazine’s 2025 Women In Swimming Issue, a 172-page collector’s edition.

  • SwimSwam Pulse: 500 Free, Grimes & Stanford Picked As Biggest Surprises of Women’s NCAAs

    The Stanford women snagged a runner-up finish at NCAAs, outscoring their seeded points by 82 to end Texas’ three-year run as the second-best team.

  • A Tribute to the B-Final: Shining a Light on the Fast Swims Off of the Podium

    In her 200 backstroke Miranda Grana illustrated the value of the B-final as it awards swimmers with another opportunity to chase their goals.