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How to Watch the 2025 NCAA Division I Women’s Swimming & Diving Championships (All the Links)

2025 NCAA Division I Women’s Swimming and Diving Championships

It’s time to get ready for the 2025 NCAA Division I Women’s Swimming & Diving Championships, which are set to kick off Wednesday evening in Federal Way, Washington.

The meet will be streamed live in North America on ESPN+. Prelims will begin at 10:00 AM Pacific Time (1:00 PM Eastern Time);  finals, at 6 PM Pacific Time (9 PM Eastern).

TV Schedule

Date Prelims (Pacific/ Eastern) Diving Prelims (Pacific/ Eastern) Diving Consolation Final (Pacific/ Eastern) Distance Free Early Heats (Pacific/ Eastern) Finals (Pacific/ Eastern)
Wednesday, March 19 N/A N/A N/A N/A 6:00 PM/ 9:00 PM
Thursday, March 20 10:00 AM/ 1:00 PM 12:15 PM/ 3:15 PM 5:15 PM/ 8:15 PM N/A 6:00 PM/ 9:00 PM
Friday, March 21 10:00 AM/ 1:00 PM 12:15 PM/ 3:15 PM 5:15 PM/ 8:15 PM N/A 6:00 PM/ 9:00 PM
Saturday, March 22 10:00 AM/ 1:00 PM 12:15 PM/ 3:15 PM 5:15 PM/ 8:15 PM 3:45 PM/ 6:45 PM 6:00 PM/ 9:00 PM

Event Schedule

Wednesday, March 19 | Watch live on ESPN+

  • Day one finals:
    • 200-yard medley relay | 6PM/ 9PM
    • 800-yard freestyle relay | 7PM/ 10PM

Thursday, March 20 | Watch live on ESPN+

  • Day two prelims | 10AM/ 1PM
  • One-meter diving trials| 12:15PM/ 3:15PM
  • One-meter diving consolation finals | 5:15PM/ 8:15PM
  • Day two finals | 6PM/ 9PM
    • 500-yard freestyle
    • 200-yard individual medley
    • 50-yard freestyle
    • One-meter diving
    • 200-yard freestyle relay

Friday, March 21 | Watch live on ESPN+

  • Day three prelims | 10AM/ 1PM
  • Three-meter diving trials | 12:15PM/ 3:15PM
  • Three-meter diving consolation finals | 5:15PM/ 8:15PM
  • Day three finals | 6PM/ 9PM
    • 400-yard individual medley
    • 100-yard butterfly
    • 200-yard freestyle
    • 100-yard breaststroke
    • 100-yard backstroke
    • Three-meter diving
    • 400-yard medley relay

Saturday, March 22 | Watch live on ESPN+

  • Day four prelims | 10AM/ 1PM
  • Platform diving trials | 12PM/ 3PM
  • Day four prelims – 1650 freestyle | 3:45PM/ 6:45PM
  • Platform diving consolation finals | 5:15PM/ 8:15PM
  • Day four finals | 6PM/ 9PM
    • 1,650-yard freestyle
    • 200-yard backstroke
    • 100-yard freestyle
    • 200-yard breaststroke
    • 200-yard butterfly
    • Platform diving
    • 400-yard freestyle relay

 

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John Gridley
1 month ago

Does anyone need any extra tickets for today (Thur. 3/20/25)? We have a few!

Parentofswimmers
1 month ago

I couldn’t get ESPN plus at the bar….

ct swim fan
1 month ago

Not connecting to the meet on ESPN+

Claudia
1 month ago

@All the canadians out there!! How are we watching NCAAs? I have a VPN but ESPN+ won’t accept my canadian credit card.

TimeKeeper
1 month ago

So this starts at the same time as Texas’s play in game??? The gods hate swimming

mds
1 month ago

Two questions:

  1. Where can session heat sheets first be found?
  2. Is there a list of ‘relay only’ entrants available anywhere?
mds
Reply to  Braden Keith
1 month ago

Thanks.

sjostrom stan
1 month ago

can it be 8pm already 😩

Fly Forever
1 month ago

This on Meet Mobile? If so, can someone provide the title to enter? Searching isn’t finding anything for me. Thanks.

Fly Forever
Reply to  Braden Keith
1 month ago

Found it now, thanks!

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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