COACHES CORNER: SPECIFIC TRAINING & RACE DETAILS
SPECIFIC TRAINING AND HOW TO APPLY TECHNIQUES THAT RESULT IN IMPROVED RACE DETAILS
Date & Time: Wednesday May 13, 2020 @ 3pm EST
Suggested Audience: Coaches
This episode of #FFTLive will be led by Head Coach of Victor Swim Club Mike Murray, Dan Flack and Allison Beebe.
Mike, Dan and Alisson will be discussing specific training techniques and how to apply these techniques into perfecting race details!
Coaches are invited to join, learn and participate in this conversation.
Yoga For Swimmers: Episode 6
GET AHEAD OF THE OTHER SWIMMERS WHO AREN’T STAYING FIT DURING QUARANTINE
Date & Time: Wednesday May 13, 2020 @ 5pm EST
Suggested Audience: Swimmers and Parents
Yoga is a fantastic exercise for anybody to do! In this #FFTLive Broadcast, Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength and flexibility.
All of Fitter and Faster’s Upcoming Live Broadcasts: https://fitterandfaster.com/live
Replays of past free broadcasts: https://fitterandfaster.com/category/fftlive/
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Fitter & Faster Swim Camps feature the most innovative teaching platforms for competitive swimmers of all levels. Camps are produced year-round throughout the USA and Canada. All camps are led by elite swimmers and coaches. Visit fitterandfaster.com to find or request a swim camp near you.
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