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Carson Foster Sees Adjustments from Doha Pay Off in San Antonio

2024 TYR PRO SWIM SERIES – SAN ANTONIO

World champion Carson Foster switched things up a bit in his training since February. At the San Antonio pro swim, Foster discussed losing weight and ramping up his aerobic base after the Doha World Championships.

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HOO love
6 months ago

He seems super happy

Timekeeper
6 months ago

Unpopular opinion but that insight tells us why we haven’t seen a taper hit for the whole team in almost a decade. When you have a plan that works it works for most and you use your feel for the outliers. If you go solely based on feel you hit and miss across the board

Last edited 6 months ago by Timekeeper
SwimCoach
Reply to  Timekeeper
6 months ago

This isn’t the first time that I’ve heard Eddie flies by the seat of his pants. I think it just gets dismissed because he has so much success and experience. But if you’re not planning stuff out and evaluating the plan after the fact, it does leave growth opportunities to be missed.

However, there is merit to having a plan and deviating from the plan if something’s not working with it. Flexibility is also important.

Timekeeper
Reply to  SwimCoach
6 months ago

Correct. And that plan should improve as you collect data from year to year. Hence the word science. But you always need a little flexibility in order to help everyone

TNM
Reply to  Timekeeper
6 months ago

I remember reading somewhere (I think the Swim Coaching Bible?) that Gary Hall Jr., when tapering for NCAA, felt awful in the water and Eddie told him to take the week off from swimming. Gary proceeded to swim well at NCAA.

xman
Reply to  TNM
6 months ago

Gary is an interesting case. By his own account, he was useless all year until taper. He was also gone after the first year.

I don’t know if any swim program in the early 90s would have fit his drop-dead sprinter training style or if he was able to swim fast year round.

Aragon Son of Arathorne
6 months ago

what a likeable kid. I loved in 2021 right after the Olympics he time trialed the 4 IM and did a time that would have won gold.

swimgeek
Reply to  Aragon Son of Arathorne
6 months ago

Agreed on Carson being likeable. Just a correction on your second point — Carson went 4:08 about a month after Trials at a Sectionals meet. https://staging2.swimswam.com/carson-foster-swims-400-im-in-408-46-would-have-won-olympic-trials/

JJ jfhfjg
Reply to  swimgeek
6 months ago

Who gives a f

Mean Dean
Reply to  JJ jfhfjg
6 months ago

Swimmers are geeks. If you don’t care for semantics then you’re in the minority.

Miself
6 months ago

I’m interested to see how he does training with Leon

TNM
Reply to  Miself
6 months ago

I can’t see it happening. It’d be like MP and Lochte training together. Maybe Carson will switch to the Florida pro group?

Keep in mind that Eddie will be training Carson through the Olympic trials.

bobthebuilderrocks
Reply to  TNM
6 months ago

Carson has already stated he is excited to get to work with Bowman.

The world at his feet…
Reply to  TNM
6 months ago

Did you watch the video?

PFA
Reply to  Miself
6 months ago

I’m excited to see the potential Olympic 4 IM podium train together

Flippin Birds
6 months ago

Such a nice, open, genuine guy. Respect.

About Coleman Hodges

Coleman Hodges

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