While stuck at home, Olympic and World Champion Caeleb Dressel said he had gotten a lot of requests for at-home workouts and what he was doing to stay in shape during this COVID-19 pandemic. While Dressel admitted he’s usually not one to film his workouts, he did post this video of a quick core workout created by Florida strength coach, Matt Delancy.
https://www.youtube.com/watch?v=OWG_Is0JSjo
Thanks Caelab, 3 Kiwis from down under doing this daily, mum supporting her two teenage age group swimmers. We love this core workout, might help Mum stand better doing IOT judging duties!
Great workout not too short, but nice short little abb workout.
Thanks
I did this and for some reason it was much more difficult than Caeleb made it look. I don’t understand. 😉
Caelebs roommate is so cute 😍
Who was that with him?
Bailey main
Bayley* damn auto correct
In case he wasn’t clear. It’s ten reps of leg raises.
I lost count being preoccupied with the comments
Dressel is even faster than anyone else in crunches!
anyone else notice he is completely shaved?
I think he’s always been fairly hairless
Do people here not actually swim? If you swim as much as he does you do lose some body hair and it lightens up considerably.
I especially noticed his arm pit had no hair at all
So basically he shaved and tapered for the outbreak, bold strategy but if anyone can put an end to it it’s daddy Dressel
Yo why people always stealing my usernames. Outta here
i usually go with the name anonymoose but hey how you doing?
Hold up what the heck