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Articles by Braden Keith

Breaststroke Efficiency with the Tempo Trainer Pro

Finding and maintaining a consistent tempo while swimming breaststroke is the cornerstone for an efficient stroke. One way to achieve this optimal stroke tempo for breaststroke is to use the Tempo Trainer Pro. (Featured Image: Anthony Ervin, Olympic Champion)

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Opposite Coasts, Common Cause: Team Theo

The movement known as Tem Theo gathers momentum, with orange shirts and caps ever present at San Francisco Bay Area meets.

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(NLI Photos): Brooke Lorentzen Officially Becomes a Gopher

Brooke Lorentzen signed her National Letter of Intent to swim for the Minnesota Golden Gophers just before she left to compete there over the weekend.

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A View From the Inside: Desantis Thinks After Danish Short Course Nationals

There is lots of attention in Europe focused on Denmark right now. Chris DeSantis looks at how they’re handling it.

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Karl Ortegon’s Team-By-Team, Race-By-Race Preview of Illinois Girls’ State Championship Meet

Karl Ortegon is a senior at Evanston Township High School, and couldn’t help but write up a huge preview of…

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33 Meters…What I Learned From a London Pool

Natalie Schumann is an Indiana student who is spending the semester studying abroad in London. I walked up the stairs…

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Riley League Signs National Letter of Intent to Swim for Davidson

Riley League, wearing his Davidson Wildcats bowtie, signs his National Letter of Intent.

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Gophers Chalk Up First Two Victories of 2013-14 Season

After taking both second and third places in the 400-yard medley relay, Goucher produced the champion and the runner-up in the first three individual events on the way to a pair of victories this afternoon in the von Borries Aquatics Center: 111-79 over Arcadia and 143-57 over Gallaudet.

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(NLI Photos) State Champion Sprinters Warren and Keane Sign Letters to Swim for Northwestern

Mary Warren and Anne Keane have signed letters of intent to swim for the Northwestern Wildcats beginning in the fall…

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WADA Update: New President &Vice President Elected, Budget Increases Announced

WADA elects a new President and Vice President, receives a budget increase, and announces the Moscow Antidoping Center is pending a six month suspension.

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Heitmann Top Performer At Brazilian Youth and Junior Championships

The top Brazilian 13 and 14 year old swimmers competed in the long course at the “Campeonato Brasileiro Infantil de Natação”…

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Open Water Swimming in Cooler Waters – As always Safety First

Here in the northern hemisphere we are well into the fall season and winter is on the horizon, yet this…

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FilmFest: Sylvain Estadieu Swims Across the English Channel…Butterfly

Sylvain Estadieu has become the first man to cross the English Channel swimming butterfly.

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(NLI PHOTOS): SwimMAC/Charlotte Catholic Girls Have Best Signing Shoot Yet

5 teammates at Charlotte Catholic High School are swimming Division I – and so far, they haven’t lost a high school state title yet.

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Amy Van Dyken’s Pool Record Goes Down as Wyoming Tops Boise State at Home

The Cowboys emerged victorious, but both teams swam very well in a dual meet at the Corbett Natatorium.

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