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A Constraints-Led Approach to Swimming with Andrew Sheaff

“It’s extremely challenging to help swimmers develop skills that win races. It’s overwhelming trying to teach skills to each and every athlete, particularly when it seems like no one is listening. And everything that’s learned seems to disappear once it’s time to start training, or when it really counts in championship races that matter.

The solution isn’t to get better at what you’re doing. You don’t need new drills, you don’t need new cues, and you don’t need an expensive video system. You need a different approach.”

Listen to how coach Andrew Sheaff is changing how he looks at teaching and learning for both swimmers and coaches.

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Coach Nico
2 months ago

We also had Andrew on a Podcast recently and released the episode in three different parts – the one linked below is where we talked about his book.

https://proswimworkouts.com/psw-podcast-episode-3-andrew-sheaff-part-2/

dg5301
2 months ago

Andrew’s YouTube channel is a great resource. If you’re looking for fresh ideas for your own skill development & training or for coaching, it’s definitely worth checking out.

https://youtube.com/@andrewsheaff?si=hcaSYrbu0EyZmN9H

Thirteenthwind
2 months ago

About time to have him on here! Andrew changing the coaching game one drill at a time.

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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