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Bella Sims on Best Time in 400 Free: “I was not expecting that at all”

2023 PRO SWIM SERIES – MISSION VIEJO

Bella Sims surprised swim fans, and even herself, in Mission Viejo by dropping a 4:06.4 400 free, slicing .2 off of her lifetime best swam just over a year ago. Sims was out fast (as is usual for her) but was able to hold her pace consistently over the last 3 100s, splitting 1:024, 1:03.5, 1:02.6. Sims credits Sandpipers head coach Ron Aitken for having a detailed training plan that only requires Sims to show up and do the work. All signs indicate that so far in the season, she has.

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Bella fan
1 year ago

Looks like she’s in fantastic shape!

Sherry Smit
1 year ago

Incoming 1:56.34/4:03.81/8:21.47 at trials

Troyy
Reply to  Sherry Smit
1 year ago

Based on her split from last year she should be quicker than 1:56.34.

Popovici is Caeleb's Daddy
1 year ago

The future star of US mid distance

Becky D
1 year ago

Girl crush.

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

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