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16-Year Old Benedetta Pilato Breaks Lilly King’s World Record in 50 Breaststroke

2021 LEN EUROPEAN AQUATICS CHAMPIONSHIPS

Italy’s Benedetta Pilato lowered the women’s long course 50 breaststroke world record to a 29.30, shaving a 0.10 seconds off Lilly King‘s former mark of 29.40. With that swim, Pilato also breaks the World Junior, European, European Junior, Italian, and European Championships records.

Pilato lowered the world junior, European junior, and championship records during the prelims of the event with a 29.50 and has now lowered it by another 0.20. The previous European record was set by Lithuanian breaststroker Ruta Meilutyte who hit a 29.48 back in 2013.

The now-former world record of 29.40 was set by Lilly King at the 2017 World Swimming Championships at this exact same pool at the same meet where Yuliya Efimova posted a 29.52 which now sits at #5 in terms of all-time performances. That means that the pool has played host to 3 of the 4 fastest times in history and 5 of the top 9.

All-Time Women’s Long Course 50 Breasktroke Performances

  1. Benedetta Pilato – 29.30 (2021)
  2. Lilly King – 29.40 (2017)
  3. Ruta Meilutyte – 29.48 (2013)
  4. Benedetta Pilato – 29.50 (2021)
  5. Yuliya Efimova – 29.52 (2013)
  6. Yuliya Efimova – 29.57 (2017)
  7. Ruta Meilutyte – 29.59 (2013)
  8. Lilly King – 29.60 (2017)
  9. Benedetta Pilato – 29.61 (2020)
  10. (TIE) Benedetta Pilato – 29.62 (2021)/LIlly King – 29.62 (2018)

Pilato raced the 50 breaststroke for Italy at the 2019 World Championships, earning a silver medal to Lilly King‘s 29.84 with a 30.00. While she now sits in the top spot in history in the world, she won’t race the event in Tokyo as the stroke 50s are not Olympic events. She will, however, represent Italy at the 2021 Olympics in the 100 breaststroke.

This swim marks Pilato’s first-ever world record and remains her only long course world junior record. She also holds the world junior record in the short course version of the event at a 28.81 from 2020.

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Gary W Hall
3 years ago

Proves once again that Stroke Rate (70+SR) really matters….even in breaststroke. Few swimmers have the kick cycle time like Benedetta to be able to get to that rate. Let us not forget that Peaty was a great 50 breaststroker years before he became the best 100 breaststroker.

sepgup
3 years ago

Do we know how rested Pilato is? Because if she isn’t, big things are coming in Tokyo

ab88
Reply to  sepgup
3 years ago

she is a teenager, she isn’t training like a pro. She has crazy speed (genetics), but it takes time to build a 100

Coach Macgyver
3 years ago

Knowing Lilly, she will probably throw in the towel and retire before trials.

Last edited 3 years ago by Coach Macgyver
Old Man Chalmers
Reply to  Coach Macgyver
3 years ago

“it’s embarrassing to have your wr broken”

Coach Macgyver
Reply to  Old Man Chalmers
3 years ago

My lifetime stats are pretty normal until you reach the “burritos consumed” column.

Fraser Thorpe
Reply to  Coach Macgyver
3 years ago

*scans my own stats column* I don’t even have something to show I that department

He said what?
3 years ago

You knew it was coming. She was so young with so much talent. She could very well end up being the female Peaty. If not Tokyo, soon after.

Kristiina
Reply to  He said what?
3 years ago

Eneli Jefimova is also Peaty. She is 14

SnakeEyes
3 years ago
Just A Swammer
3 years ago

Man if only 50 strokes were olympic events. This women’s 50 breast dual would be so fun to watch on the biggest stage. I know they’ll face off in the 100 but still.

Corn Pop
3 years ago

It has happened for women in every event For men I can immediately think about 3/4 of events. where boys have been 17 . Where they have been 18 that year others may have bern eligible but I don’t know their birthdays. You could google . .

Eric the eel > Phelps
3 years ago

World junior records are nonsense, FINA only take account the records established since 2014 , but some young swimmers before 2014 had literally gone faster than the actual records (Phelps, lochte, ledecky, meilutyte, sjoestrom, campbell)

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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