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37-Year-Old Brooke Boak Blasts Personal-Best 50 Free (25.20) on Day 4 of Novato Sectionals

2024 NOVATO SECTIONALS

  • July 18-21, 2024
  • Miwok Aquatic Center
    • Novato, California
  • LCM (50 meters)
  • Results on MeetMobile: “2024 PC Novato CA/NV Speedo Sectionals”
  • Day 1 Recap
  • Day 2 Recap
  • Day 3 Recap

Brooke Boak impressed on the final day of Novato Sectionals with a personal-best 25.20 on her way to the women’s 50 freestyle win on Sunday night.

The 37-year-old Stanford alum shaved .14 seconds off her previous-best 25.24 from March, which was her first time swimming the 50 free since the 2008 Olympic Trials. Boak wound up placing 28th at the U.S. Olympic Trials last month in 25.38.

Indiana commit (’25) Liberty Clark earned the runner-up finish in the 50 free in 25.95, within half a second of her personal-best 25.50 from May. The Crow Canyon Country Club Sharks 16-year-old is a two-sport star who also plays volleyball.

Rising San Jose State senior Ela Freiman took the women’s 200 IM title in 2:19.79, dropping more than a second off her previous-best 2:20.82 from last month. She beat Crow Canyon Country Club Sharks 16-year-old Raya Mellott (2:19.89) by just a tenth of a second. Mellott, a Virginia commit (’25), shaved a couple tenths off her previous-best 2:20.16 from last August.

Crow Canyon Country Club Sharks 18-year-old Devyn Caples came away with the men’s 200 IM victory in 2:05.36, narrowly missing his personal-best 2:05.35 from April. Rising University of the Pacific senior Mitchell Hopper crushed his best time from 2022 by almost six seconds with a 2nd-place showing in 2:06.29.

A pair of North Bay Aquatics 18-year-olds had a thrilling battle in the men’s 50 free. Denison commit (’24) Harry Parsons dropped four tenths off his lifetime best (23.34), but it wasn’t enough for the win as Harvard commit (’24) Marre Gattnar prevailed in 23.03. Gattnar touched within a tenth of his personal-best 22.96 from May.

Alto Swim Club 16-year-old Garic Shao executed a huge time drop in the men’s 1500 free to pull out the victory in 16:03.29. He dropped more than 23 seconds off his previous-best 16:26.70 from February. LaMirada Armada 17-year-old Leon Mikulski earned the runner-up finish in 16:14.47, crushing his previous-best 16:32.77 from February by 18 seconds.

Crow Canyon Country Club Sharks 16-year-old Lillyana Caples captured the women’s 800 free crown in 9:03.43, about 10 seconds off her personal-best 8:52.68 from May. It was still enough to skirt past LaMirada Armada 17-year-old Mayu Yager (9:14.99), who dropped almost four seconds off her previous-best 9:18.94 from April.

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Sweet Sweet Peter Rosen
3 months ago

That’s a USMS national record. Boak should step up and compete. Let’s see if she can do it with 2400 people warming up at same time

SwimKen
Reply to  Sweet Sweet Peter Rosen
3 months ago

USMS needs to institute drug testing.

Masters swammer
Reply to  SwimKen
3 months ago

I can’t tell if this is a serious comment or not. Do you think there is significant doping in USMS?

I remember when Lance Armstrong was banned from competing in a USMS meet: https://www.usms.org/fitness-and-training/articles-and-videos/articles/lance-armstrong-eligibility?Oldid=2701

At the time, I recall that there wasn’t universal agreement with this decision. The dissenters’ perspective is that USMS focuses on promoting lifelong health and sports participation, and just because someone (Lance Armstrong) was guilty of doping in the past, enforcing a lifetime WADA ban was at odds with the spirit of USMS.

About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of SwimSwam.com. He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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